What Are Veneers And How Do They Work?

  A study in 2015 showed that over 80% of people think their teeth look BAD in photographs. It also found that nearly 30% of people don’t show their teeth when smiling in photos on social media because they don’t like the way their teeth look. That’s a lot of people that are unhappy with the look […]

Reasons to Use Your Dental Insurance Before the End of the Year

Did you know that you could actually save hundreds of dollars by using your dental benefits before the end of the year? This is a fact that many people simply do not know. While some dental insurance plans run on a fiscal year, many others run on a traditional calendar year. If your dental insurance plan runs on a […]

Smile Awareness Month

Smile…It’s Good For You

We’ve all heard that laughter is the best medicine, but just go ahead and try to laugh without smiling!

And we all know that when we feel good we tend to smile more, but did you know that the reverse may be true as well?

That is, just the simple act of smiling can be good for our health.

Even though smiles have been said to be incredibly contagious, cracking a smile is scientifically proven to be good for your overall health.

In a 2012 study, published in issue of Psychological Science, researchers at the University of Kansas found that the act of smiling has a positive effect on our happiness and physical health, helping the heart recover more quickly after stressful events.

The Science of Smiling

According to the Psychological Science study, and this associated article from The Telegraph, Tara Kraft, of the University of Kansas, said:

“Age old adages, such as ‘grin and bear it’ have suggested smiling to be not only an important nonverbal indicator of happiness but also wishfully promotes smiling as a panacea for life’s stressful events.

“We wanted to examine whether these adages had scientific merit; whether smiling could have real health-relevant benefits.”

Ms. Kroft and Dr. Sarah Pressman divided smiles into two categories – standard smiles, which use the muscles surrounding the mouth, and genuine or Duchenne smiles, which engage the muscles surrounding both the mouth and eyes.

Kraft and Pressman worked to manipulate the types of smiles to examine the effects on stress.

The results of the study showed that smiling during brief periods of stress can actually help to reduce the intensity of the body’s stress response, regardless of whether you actually feel happy or not.

Dr. Pressman went on to say:

“The next time you are stuck in traffic or are experiencing some other type of stress you might try to hold your face in a smile for a moment.

“Not only will it help you ‘grin and bear it’ psychologically, but it might actually help your heart health as well.”

National Smile Month

The month of May gives us many reasons to smile here in the U.S., but aside from the warmer weather, Mother’s Day, & Memorial Day, May 18th-June 18th also gives us all another reason to exercise our smile muscles – National Smile Month.

National Smile Month was started in the U.K., it’s the UK’s largest and longest-running oral health campaign and is sponsored by the British Dental Health Foundation.

In 2009 the National Smile Month campaign ran simultaneously in the U.K. and U.S.A. for the first time.

Let’s hope more dentists around the world, international health organizations, dental colleges & universities, municipalities, & other industry players get more involved as National Smile Month continues to promote the message that oral health IS overall health.

And that smiling is good for our health!

Dental Care Awarness

During the month of May, National Dental Care Month takes time to remind us of the importance of caring for our pearly whites. Thaddeus P.Hyatt promoted preventative dental care in the early 1900s. Today, oral hygiene is learned at an early age. Brush twice a day, floss, keep the sugary snacks to a minimum and see your dentist twice […]

Root Cause

The recent documentary on Netflix,Root Cause, is causing quite a stir. Many are questioning the safety of root canals that have been done and their possible connection to cancer.Many Periodontists and Endodontists discuss the validity of these accusations made in this film. Do Root Canals Cause Cancer? This is a genuine question many patients are […]

Laser Dentistry

What is Laser Dentistry? If you have never heard of this type of dental care ,now it’s time to learn. Laser Dentistry is a minimally invasive option when you are facing gum surgery, filling procedures, or other oral issues. Medical professionals use lasers, which are extremely focused light beams, to alter or remove tissue in […]

Bleachorexia and it’s Dangers

Everyone desires to have a bright smile. Most people are trying everything they can to get their smiles as bright as possible, which has made them turn  to many over the counter whitening kits. Bleachorexia is the obsession for teeth whitening procedures in the hopes of whitening your teeth beyond it’s natural color. However, this […]

Same Day Cerec Crowns

The traditional dental crown procedure requires at least 2 appointments with the dentist and it usually takes at least 2 weeks to restore damaged teeth.With Cerec crown restoration it can be done within 1 visit to your dentist and you’ll leave the office with your tooth and smile fully restored in just a few hours. […]

Bruxism/TMJ:What it is and how to treat it.

Clenching and grinding your teeth, also known as bruxism, can create enough wear and tear to damage your enamel, cause breaks in your teeth and create misaligned bite, Temporomandibular joint disorder or even loss of teeth. It’s the most common problem and there are many causes. Stress and anxiety can lead many people to become […]

Wine,Water,Tea, and Milk and the effects on your teeth

There is one beverage dental professionals can agree on as being the most beneficial for our oral health, and the answer is good ol’ H2O. Although most people would say it’s the most boring beverage, water is quite beneficial to teeth, as it increases the pH of saliva, making it less acidic, thereby helping to […]